About ME
Life doesn’t come with a map, and sometimes the path forward feels unclear or overwhelming. At Delta Counseling Services, I focus on helping you navigate life’s challenges with authenticity, warmth, and a touch of humor—because even in the toughest moments, we all need to feel human.
I know therapy isn’t one-size-fits-all. That’s why I prioritize understanding you—your values, experiences, and goals—to create a therapy experience that’s as unique as your story. Whether you’re an individual seeking clarity, a parent balancing endless responsibilities, or part of a couple looking to rebuild connection and trust, we’ll work together to uncover the tools and strategies that work best for your life.
My areas of focus include:
• Reconnecting with Yourself: Let go of the guilt, self-doubt, and “shoulds” that keep you feeling stuck.
• Couples Counseling: Whether you’re navigating conflict, improving trust/communication, or reigniting intimacy, I provide a safe space to strengthen your bond and deepen understanding.
• Parenting with Purpose: Balancing boundaries, care, and your own needs without losing yourself.
• Navigating Anxiety & Overwhelm: Finding clarity and calm when life feels too loud.
• Embracing Change: Whether it’s a new chapter or an unexpected twist, let’s make it meaningful.
Therapy with me is a space where you can exhale, reflect, and rediscover your strength. I use a blend of evidence-based practices and creative problem-solving to help you not only cope but thrive. And yes—sometimes we’ll laugh. Because laughter is healing, and growth doesn’t always have to be heavy.
If you’re ready to invest in yourself, your relationships, and your future, reach out today. Let’s take that first step—together.
Accepted Insurance Plans and Fees
Aetna
Blue Cross and Blue Shield
Cigna/Evernorth
United Healthcare/Optum Behavioral Health
What you pay is dependent on your insurance plan. We are happy to provide insurance pre-checks before an initial session so clients are aware of what their financial responsibility may be. Out-of-pocket costs are $150.00 per session.
Issues
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Fertility/Family Planning
- Grief
- LGBTQ+
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Teen Issues
- Trauma and PTSD
- Women's Issues
Online Services
We do offer online video sessions. Online sessions are held from the safety of your own home at a time that is convenient for you through our easy platform. Online sessions meet the standard of confidentiality and are HIPPA compliant.